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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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Lack of regular bedtime may affect kids’ learning skills0
- Home & Family
- July 14, 2013
Do you give in when your kids ask to delay their bedtime? Not going to bed at the same time every night may be harmful to the developing brain, new research suggests. Amanda Sacker, author of the study, says, “Early child development has profound influences on health and well-being across the life course. Therefore, reduced
READ MOREThe Office Nurse Now Treats Diabetes, Not Headaches0
- Financial & Workplace Well-Being
- July 14, 2013
As insurance costs rise and our workforce ages, many companies are turning to workplace health clinics as a way to minimize sick days and visits to the doctor. A Towers Watson survey found that 39% of large U.S. employers will have on-site medical clinics by 2014, compared to just 23% in 2011.
READ MORESex, Alcohol and Oversharing0
- Lifestyle & Relationships
- July 14, 2013
Have you ever thought about why people share too much personal information on social media? Dr. Hal Shorey thinks it depends on your attachment style, or how you form emotional bonds with other people. Anxious types are more sensitive to social cues, making them prone to BYB, or bragging your business. Talking about yourself can
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Having breathing difficulties? Try Singing0
- Alternative & Complementary Medicine
- July 14, 2013
Singing can help provide relief for people with respiratory problems including asthma, emphysema, and Chronic Obstructive Pulmonary Disorder (COPD). Doctors at a hospital in London realized that the breathing techniques used by singers might also help lung patients, leading them to start a singing therapy program. “Since many people enjoy singing, we thought it would
READ MOREA big push for a different birthing experience0
- Home & Family
- July 6, 2013
Los Angeles Times, 6/22/13While some women opt to have their babies at home, some are looking to redefine the more traditional experience of giving birth in a hospital by bringing movement into the delivery room. Cedars-Sinai Medical Center’s new “Rock-and-Roll” program encourages women to move and change positions about every 20 minutes, since staying in
READ MOREHow Instagram Almost Ruined My Life0
- Uncategorized
- July 6, 2013
Do we spend too much time snapping photos and updating our social media pages to actually enjoy real-life experiences? Of course many of us like to take pictures to help us remember and replay great memories later, but we may actually be missing the moment and the chance to really experience all that life has
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