Home and Family Resources
- Home & Family
- December 15, 2010
Did you know that keeping a journal can improve your overall well-being? “I’ve found it’s a good way to deal with anxiety. Sometimes, it’s just a good way to dump anger,” explains creative writing teacher Kathleen Coudle-King, who has written in a journal before bed for 20 years. In his book, “Writing to Heal,” social
READ MOREIn 2009, President Obama told Americans, “If you like your health plan, you will be able to keep your health plan.” But that isn’t necessarily the case, according to an NBC News investigation, which reports that sources close to the Affordable Care Act estimate that 50-75% of people with individual insurance plans will be dropped because their plans don’t meet the new requirements.
READ MOREHow much screen time is too much for your child? A recent survey from Common Sense Media found that 17% of kids aged 8 and under use a mobile device every day, leading the American Academy of Pediatrics (AAP) to revise its recommendations for children’s screen time.“Excessive media use is associated with obesity, poor school
READ MOREHow often do you text your significant other? Sending too many texts may be harmful to your relationship, a new study by Brigham Young University has found.
READ MOREMany start-ups struggle when they grow their business too quickly, which can stress out employees and may even interfere with the quality of products or services being offered. Planning how the company will grow is vital to ensuring that it is financially prepared for expansion. Approximately one third of small businesses place growth as the
READ MOREDo you find yourself waiting to see how many “likes” or comments you get after posting a picture of yourself? Writer Carolyn Savage, a mom and contributor to Mamaonthefly.com, says, “As the scenario plays out daily, it makes us parents wonder: Why are our children turning to social media for validation?” Teen development specialist Dr.
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