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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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Hunt for Cures Seeks New Benefits From Umbilical Cord0
- Health & Healing
- January 9, 2014
The blood contained in newborns’ umbilical cords may be beneficial for treating a variety of diseases, scientists believe. While more research is needed, scientists are already looking into the benefits of cord blood and tissues for heart disease, autoimmune diseases, multiple sclerosis and more.
READ MORECameron Diaz offers advice on getting your best body0
- Celebrity HealthStyles
- January 9, 2014
In her new book, “The Body Book,” actress Cameron Diaz shares her secrets to getting in shape and staying healthy. While she admits that getting in shape is not always easy, she says it starts with loving your body: “Know that body. The only way you can know that body is by taking care of it properly. If you are eating processed foods, and you’re not getting all your nutrients, not exercising properly, then you are not living in the body that you were meant to live in.”
READ MOREJane Pauley, the next generation, publishes ‘Your Life Calling: Reimagining the Rest of Your Life’0
- Entertainment, Books & Humor
- January 8, 2014
For years, “Today” show viewers began their morning with Jane Pauley. The former NBC host and award-winning reporter is now sharing life lessons she has learned in her new book, “Your Life Calling: Reimagining the Rest of Your Life.”
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5 health mistakes not to make in the bitter cold0
- Environmental Well-Being
- January 7, 2014
As record-breaking cold temperatures move in, it’s a good time to refresh your memory on a few common mistakes to avoid. Dr. Joshua Kosowsky, clinical director of emergency medicine at Brigham and Women’s Hospital, reminds us that frostbite can take over in just moments of being in extreme cold weather, so it’s important to cover any exposed skin, including your face, before going outside.
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Make a new kind of New Year’s resolution0
- Health & Healing
- January 6, 2014
Is your resolution to lose some weight for the New Year? Many people pledge to drop a few pounds, but it may be a better idea to set attainable goals toward a healthier life that you can take on each week.
READ MOREStudy: Wrong Bedtime Linked To Reason Some Children Can’t Sleep0
- Home & Family
- January 6, 2014
Do your kids have a ton of excuses for why they can’t get to sleep at night? It may be because their circadian rhythm, or their sleep clock, isn’t the same as their bedtime, new research from the University of Colorado, Boulder shows. It turns out that light may be to blame for this clock mismatch.
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