Home and Family Resources
- Home & Family
- December 15, 2010
Yet another reason to exercise that may surprise and motivate you! New research found that regularly exercising can keep your skin looking youthful and even reverse some of the effects of aging.
READ MOREIn honor of American Heart Month, Woman’s Day magazine partnered with nutritionist Joy Bauer to challenge six women with significant heart health risk factors to “live longer and stronger.” Collectively these women ended up losing a total of 360 pounds and changed their lives in the process.
READ MORESome “food for thought” the next time you have a Subway sandwich: You may not have heard about a chemical called azodiacarbonamide, which is used in making the rubbery soles of shoes and yoga mats. But it can also be found in Subway’s bread.
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READ MOREHow often do you find yourself quickly skimming an article online without actually reading the whole thing? Do you think it affects your ability to sit down and read a book the traditional way? Cognitive neuroscientists worry that our tendency to scan instead of thoroughly reading is impacting not only the way we read on and offline, but just how well we comprehend what we’re reading.
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