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  • Saving Money, Amish Style0

      Author Lorilee Craker’s new book, “Money Secrets of the Amish,” breaks down the essential strategies and attitudes that the Amish have about money to help you learn to survive with less. Craker shares the practical money and resource-saving tips that the Amish use, and encourages us to try these tips in our own lives. 

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  • Ease stress before it creeps in0

    Stress can sneak up on us from nearly every direction. Lindsey Swan, therapist and coordinator of Iowa Health-Des Moines’ Employee Assistance Program, says, “It’s how you cope with it and not taking on more than you can handle. There are so many things we want to do in our lives, but if we’re spread out

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  • Probiotics tied to lower risk of pregnancy problem0

    A recent study revealed that women who regularly take probiotics or eat yogurt, which contains “good” bacteria, may be less likely to suffer from the late-pregnancy complication called pre-eclampsia. This condition affects approximately 5% of all pregnant women and can be dangerous if diagnosed. Reuters, September 15, 2011

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