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  • New Book Examines Why We Spend0

    Shiny Objects: Why We Spend Money We Don’t Have in Search of Happiness We Can’t Buy, by James A. Roberts, examines a phenomenon that plagues most of our lives: our desire to make purchases we don't need. Roberts strives to provide new insights into our quest for happiness as he explores the things that often

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  • High-Fiber Diet May Help Thwart Colon Cancer0

    A new study suggests that eating a high-fiber diet may reduce your risk of colorectal cancer, especially if the fiber is from cereal and whole grains.  In the study, consuming 90 grams more a day of whole grains (3 servings) was associated with about a 20 percent lower risk of colon cancer.  In general, fiber

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  • Life Lessons Kids Can Learn From Sports0

    Use the lessons sports teach to guide your kids in the biggest challenge of all. Rick Wolff, co-founder and chairman of the Center for Sports Parenting, says, “Letting kids participate in sports gives them the opportunity to learn many valuable lessons. However, it’s up to parents to help their children apply what they learn from

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