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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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What checking your phone first thing in the morning does to your brain0
- Featured, Health & Healing
- January 14, 2025
“Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal cortex, which is responsible for decision-making and impulse control. This barrage of information can lead to mental fatigue before you’ve even gotten out of bed, making your mind feel cluttered and less focused for the rest of the day.”
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U.S. Surgeon General Calls for Cancer Warnings on Alcoholic Beverages0
- Health & Healing
- January 7, 2025
“Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States. Yet the majority of Americans are unaware of this risk.” Dr. Vivek Murthy, U.S. surgeon general.
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Secret Santa gives out thousands of dollars to North Carolina residents devastated by Hurricane Helene0
- Featured, Home & Family
- December 17, 2024
“I think when people go through tragedy, they can lose their house — all their belongings. But what they can’t lose is hope. And maybe we can give a little hope.”
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4 Amazing Benefits At Thanksgiving When Gratitude Can Change Your Brain0
- Health & Healing, Uncategorized
- November 25, 2024
A good reminder from Forbes magazine contributor Bryan Robinson about the multiple benefits of practicing gratitude every day of the year: “Studies on happiness corroborate the Dalai Lama’s assessment. Findings show that if you express gratitude, it raises your happiness by 25%. People who consciously count their blessings are happier and less depressed. When you
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How Tech Created a ‘Recipe for Loneliness’0
- Home & Family
- November 18, 2024
“I can’t underscore just how powerful it is to have a few moments of authentic interaction with somebody where you can hear their voice and see their face. There is tremendous benefit that comes to each of us from being able to show up for each other.” Dr. Murphy has even previously cited loneliness as an epidemic in our society.
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Baby Walkers Have Caused Injuries and Deaths—So Why Are They Banned in Canada But Not in the U.S.?0
- Consumer Alerts, Featured, Home & Family
- October 15, 2024
Did you know that the American Academy of Pediatrics (AAP) favors a ban on the manufacture and sale of sit-in baby walkers—maintaining they don’t help, but hurt infants learning to walk?
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