• Seal Those Ducts

    The ash left behind by the Los Angeles wildfires might be toxic, experts warn

    “We know it’s a lot of emotions and feelings going on that you can put down your guard, but you shouldn’t do that. Just be safe. Be careful. Put all the gear you can — at least an N95 mask, gloves — and stay safe. Because you lost your property. But you don’t want to damage also your health in the longer run.” Mohammed Baalousha, professor, environmental health sciences, University of South Carolina.

  • Seal Those Ducts

    What checking your phone first thing in the morning does to your brain

    “Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal cortex, which is responsible for decision-making and impulse control. This barrage of information can lead to mental fatigue before you’ve even gotten out of bed, making your mind feel cluttered and less focused for the rest of the day.”

  • Seal Those Ducts

    U.S. Surgeon General Calls for Cancer Warnings on Alcoholic Beverages

    “Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States. Yet the majority of Americans are unaware of this risk.” Dr. Vivek Murthy, U.S. surgeon general.




  • Small banks offer deals, capitalize on big banks’ fees

    As major banks like Bank of America are increasing their bank fees, small, local banks are taking advantage of this to attract new customers. The pressure to raise fees is there, but small banks are offering incentives to attract people. Some banks focus on impressive advertising while others across the country are actually offering people

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  • Family and Peers Have Big Impact on Health

    A new study suggests that family and social networks play a vital role in individual health, and that individuals can make a positive difference in the health lives of not only themselves, but others around them. The multi-national study consisted of more than 15,000-people living in 12 countries. Fifty-one percent of respondents (through online and

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  • Nobel Women: The Peace Prize Goes to Three Fighting for Their Rights

    Three women have won the 2011 Nobel Peace Prize. Africa's first female president, Ellen Johnson Sirleaf has spent the last five years working to bring democratic peace to Liberia. Another Liberian peace activist, Leymah Gbowee, is the executive director of the Ghana-based NGO Women Peace and Security Network Africa. Tawakul Karman is recognized for making

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  • E-Readers on Checkout

    The New York Public Library is considering loaning its books to e-readers, since e-books have been growing in popularity among library users. No time frame has been set, but this would be a natural extension of the library’s mission to get people to “read more and think more,” according to the president of the New

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  • Is Cooking Really Cheaper Than Fast Food?

    You can walk into any McDonald's in America and buy a bounty of ready-to-eat calories for just a few bucks.  But can you cook much better food for yourself for even cheaper? That's the message of Slow Food USA's ongoing $5 Challenge, and of a recent column by New York Times recipe wizard/ food politics

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  • Happy Kids a Product of Genes, Parenting, Study Finds

    A new study, published in the journal of Translational Psychiatry, once again raises the question of nature versus nurture, finding that children are more likely to maintain happier emotions when exposed to positive parenting. The study focused on children with a gene variation that predisposes them to lower serotonin levels in the brain, which can

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  • Angelina Jolie Considers New Role with UN Agency

    Actress Angelina Jolie is considering taking on an expanded new role with the U.N. refugee agency for which she already serves as goodwill ambassador. Jolie has been a goodwill ambassador for the agency for the past ten years, explaining her work as “moving, sometimes heartbreaking, but always rewarding, and unforgettable.” CBS News, 10/4/2011

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  • 5 Sleep myths that are making you more tired

    Dr. Holly Phillips, from Prevention Magazine, discredits 5 common myths linked to disrupting adequate sleep. The Today Show, 10/3/2011

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  • Caulk Now, Before Winter’s Chill

    According to the U.S. Department of energy, simple leaks can decrease home energy efficiency by 5% to 30% each year. You should start sealing leaks with caulking now, making sure to pay special attention to areas where two different building materials meet, such as corners. Check out a few tips to help this process go

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  • 40,000 Trees to be Planted During National NeighborWoods Month 2011

    In more than 150 cities around the country, local nonprofit organizations and their partners will participate in this year’s National NeighborWoods™ Month, organized by Alliance for Community Trees and sponsored by the USDA Forest Service, TD Bank, and Boise ASPEN’s Project UP. After this year’s many devastating storms destroyed towns and leveled trees across the

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  • How to Steer Toward the Path of Least Treatment

    Dr.  Rita Redberg, editor of Archives of Internal Medicine, a journal that has been publishing a series of papers on overtreatment, along with many doctors surveyed for this story, say the trend in medicine has been toward running more diagnostic tests and using more invasive procedures and more medications, even when tests may not be

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  • Survivor victor races for his life

    Two years ago, "Survivor" winner Ethan Zohn was facing a life-threatening diagnosis – a rare form of cancer. He survived and turned the experience into a multipart project for helping others. Now, Zohn and his girlfriend, fellow "Survivor" winner Jenna Morasca, are on CBS' "The Amazing Race"; they host "Everyday Health," a weekly series airing locally on WABC/Ch. 7 Saturdays at noon;

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  • Smokers Need Not Apply

    Businesses adapt no-smoker-employment policies as they try to curb health care costs and minimize workers’ time away from their desks. NBC’s Kerry Sanders reports. NBC News, 10/3/2011

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  • Big tobacco kept cancer risk in cigarettes secret; study

    Has big tobacco been holding out on its customers? New research suggests that tobacco companies have known for 40 years that cigarette smoke contains cancer-causing particles, but deliberately hid the information from the public. CBS News, 10/3/2011

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  • Jets quarterback goes the extra yard

    Visit msnbc.com for breaking news, world news, and news about the economy Mark Sanchez gives to the families of firefighters, donating time and money to Tuesday's Children, helping kids who lost a parent when New York City's twin towers fell. NBC News, 10/2/2011

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