• New Book Examines Why We Spend

    The ash left behind by the Los Angeles wildfires might be toxic, experts warn

    “We know it’s a lot of emotions and feelings going on that you can put down your guard, but you shouldn’t do that. Just be safe. Be careful. Put all the gear you can — at least an N95 mask, gloves — and stay safe. Because you lost your property. But you don’t want to damage also your health in the longer run.” Mohammed Baalousha, professor, environmental health sciences, University of South Carolina.

  • New Book Examines Why We Spend

    What checking your phone first thing in the morning does to your brain

    “Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal cortex, which is responsible for decision-making and impulse control. This barrage of information can lead to mental fatigue before you’ve even gotten out of bed, making your mind feel cluttered and less focused for the rest of the day.”

  • New Book Examines Why We Spend

    U.S. Surgeon General Calls for Cancer Warnings on Alcoholic Beverages

    “Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States. Yet the majority of Americans are unaware of this risk.” Dr. Vivek Murthy, U.S. surgeon general.




  • Helping Women Soar in Tough Economy

    This NBC News Making a Difference segment tells the inspirational story of Leah Brown, a woman who successfully built her own business- a health care research firm- while raising two sons on her own. Brown now aims to help other women build their own businesses, all the while helping to build up the economy and

    READ MORE
  • The Hidden Toll of Traffic Jams

    Scientists are increasingly linking vehicle exhaust with brain-cell damage and higher rates of autism. The Wall Street Journal, 11/8/2011

    READ MORE
  • Magic Johnson Remains a Living Symbol of Hope

    Twenty years after contracting HIV, the former NBA great devotes much time and effort to raise money for research, and he remains an inspiration to many.  As the LA Times comments, “Magic Johnson is killing the disease by using his celebrity to raise millions for AIDS research.” LA Times, 11/5/2011

    READ MORE
  • Make Your Day Better with D

    Vitamin D. It's called the 'sunshine vitamin'– and it's crucial to many aspects of your health. This article shares ways that you can make sure you get enough of this important vitamin.  The latest research shows that vitamin D is not only important for our bones, but is linked to the health of our heart,

    READ MORE
  • Leaf It for Compost

    According to the EPA, yard waste is the second largest component of our trash steam behind paper, and it makes up roughly 20 percent of the trash in most communities.  The Daily Green suggests that instead of bagging up leaves and leaving them at the curb as garbage, we should turn the leaves into compost,

    READ MORE
  • Ten Ways to Create a Mentally Healthy Workplace

    If you manage employees, remember that maintaining the emotional well-being of those employees is oftentimes just as important as providing benefits and fitness programs. Check out ten suggestions to help create a mentally healthy workplace, including being proactive, being accessible, taking a holistic view of mental health, looking beyond the workplace, and more. The Globe

    READ MORE
  • New Jack Johnson Songs To Benefit Charity

    Brushfire Records has a new Christmas record coming out, This Warm December Vol 2, and Jack Johnson has two songs on it. This Warm December Vol 2 will feature all new recordings of original songs and classic tracks, including In The Morning and Angel (Holiday) by Jack Johnson. 25% of the profits from the album

    READ MORE
  • Mich. Woman Delivers Clothing To Impoverished Areas Of The World

    25-year old Mallory Brown is being recognized as the Huffington Post's Greatest Person of the Day today, and for good reason. If you trace her story back to its original appearance in the   Farmington-Farmington Hills Patch, you will see that Brown founded World Clothes Line (WCL) to collect clothing and deliver it to people in

    READ MORE
  • Elton John Charity Candles Raise Money for AIDS Foundation

    NEST Fragrances has introduced a special new candle: Sir Elton John’s Holiday candle. A portion of the proceeds from the sales of the candle will benefit the Elton John AIDS Foundation, one of the world’s leading nonprofit HIV/AIDS organizations supporting HIV prevention programs. Elton John, founder of the Foundation, helped design the candle himself and

    READ MORE
  • Kindergartners Go Green With Their Own Garden

    At Friends School Haverford in Pennsylvania, teachers are using Chile peppers and chickens to teach students life lessons. Teachers are giving their students hands-on lessons in sustainability and the environment, and the kids seem to be learning and loving it. ABC Local, 11/3/2011

    READ MORE
  • The Gift of Being Present

    The main piece of advice in this article is as follows: “When speaking with others, drop everything else and be present.” Doing this will facilitate a true connection between yourself and the person with whom you're speaking. Conversations, both professional and personal, deserve your full and undivided attention. Once you give them your full attention,

    READ MORE
  • Jewel To Co-Host Extreme Makeover: Home Edition Veterans Day Special

    ABC’s Extreme Makeover: Home Edition is teaming up with the Entertainment Industry Foundation (EIF) to present a one-hour special: Extreme Makeover: Home Edition “Rise and Honor” A Veterans Day Special, featuring appearances by celebrities. Look to the Stars, 11/3/2011

    READ MORE
  • Raising the Chance of Some Cancers with Two Drinks a Day

    A new study shows that drinking, even in moderation, can increase a person's risk for a host of cancers, including cancers of the liver, pancreas, throat, etc. For some cancers, such as lung, larynx and colorectal, the cancer risk only sets in when people drink heavily—three or four drinks a day on a regular basis.

    READ MORE
  • In this Age of Automation, workers don’t have to be robots to do their jobs

    As Carolyn Kepcher writes in her Your Money column, "when it comes to certain aspects of the working world, there is no substitute for the human touch." Rules are important, but there are times when common sense should dictate that it's ok to make an exception to the rule. In fact, it's good business sense,

    READ MORE
  • 10 Tips For Raising Active Readers

    Check out 10 tips that can help make your young readers’ experience more meaningful.  According to this article, “Learning to be an effective reader can make the difference for your child between reading books and understanding them, between passively floating across the words and actively taking the words in and thinking about them.” Better Parenting,

    READ MORE

Join The GOOD FOR YOU Network!

• Send and Share Good for You Messages with the people who matter in your life

• Check out news and information that's Good for You to Know About