• Protecting Your Privacy on the New Facebook

    Are smartphones giving you popcorn brain?

    “It’s because the content on these platforms is so addictive, and every like, comment, and share triggers dopamine release in the brain. This constant stimulation trains the brain to crave instant rewards. Hence, the slower tasks feel dull, leading to popcorn brain.”

  • Protecting Your Privacy on the New Facebook

    Social media may be trapping us in a cycle of loneliness, new study suggests

    “I think the major takeaway from our study should be that social media use is a poor substitute for person-to-person interaction. Our results suggest that no matter how one uses social media—actively or passively—such use leads to higher levels of loneliness." That’s what James A. Roberts, professor and researcher, Baylor University, told PsyPost.

  • Protecting Your Privacy on the New Facebook

    Schools closed and went remote to fight COVID-19. The impacts linger 5 years later.

    “These are kids who spent most of their formative years – kindergarten, first grade, second grade, third grade, when you’re supposed to be learning social skills – not learning them. They don’t have those social skills,” Wendy Gonzalez, an elementary school teacher in Richmond, CA. said that as a result of remote learning during the pandemic, many of her students didn’t “know how to talk to each other.”




  • Teen Health Tip: Consider Sharing Your Secrets

    According to a report in the Journal of Adolescence, teens who share their secrets are more confident in social situations than others who keep secrets to themselves. The Wall Street Journal, 2/5/2013

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  • Should Doctors and Patients Be Facebook Friends?

    Social media has become the go-to communication tool, but is Facebook and Twitter an appropriate way for doctors to interact with patients? There are concerns about protecting patient's privacy and maintaining appropriate boundaries between professional and social relationships. Kansas family physician, Dr. Brull, claims her small-town practice inevitably gives her social contact with many patients,

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  • Why Stress Makes You Sweat

    Sweat is an all too familiar result from stress, and researchers have been diving deeper into the reasons for this. Scientists believe stress-sweat has an evolutionary role in sending warning signals to those around us. The brain reacts negatively to a stranger's body odor; meanwhile, the scent of a family member can be calming to

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  • In Hard Economy for All Ages, Older Isn’t Better … It’s Brutal

    As it turns out, Americans closest to retirement- Baby Boomers in their 50s and early 60s– may have been hardest hit by the recession. They don't yet have access to Medicare and Social Security, and they've lost the most earnings power of any age group, with their household incomes 10 percent below what they made three years

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  • Drowned in a Stream of Prescriptions

    The parents of Richard Fee, who committed suicide in November 2011, say they begged their son's doctors not to prescribe Adderall, an amphetamine to which Richard had become addicted. Richard's story highlights widespread failings in the psychiatric system through which five million Americans take medication for A.D.H.D. Although the medications can significantly improve the lives of people

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  • Spread the Love: The Health Benefits of Bonding

    An expert in the field of positive psychology, Barbara Fredrickson, PhD, has written a new book, Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become. Fredrickson explores the perks of bonding with everyone around you and suggests that true love isn't just about romance, companionship, or fondness; fundamentally, it springs from something she

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  • Health and Environment: A Closer Look at Plastics

    Plastics have transformed modern society, providing many benefits but also destroying waterways and aquifers, depleting petroleum supplies and disrupting human health. Rolf Halden, a researcher at Arizona State University's Biodesign Institute, has co-written a new overview on the risks and rewards of plastics in the journal Reviews on Environmental Health. Halden suggests strategies to mitigate negative impacts through reconsideration

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  • David Parsons Attempts To Break Most Hugs In One Day Guinness World Record, Gives 3,162 Hugs

    On a mission to break the Guinness World Record for giving the most hugs in one day, David Parsons was inspired by his friend who died of cancer to raise money for Grants Wishes, a nonprofit that helps children battling cancer. Huffington Post, 1/22/2013

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  • Is Facebook envy making you miserable?

    Witnessing friends' vacations, love lives and work successes on Facebook can cause envy and trigger feelings of misery and loneliness, according to German researchers. Reuters, 1/22/2013

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  • Government Crackdown on Painkillers

    The Drug Enforcement Administration is fighting to make Vicodin-type drugs harder to get, in order to reduce the abuse potential. We have a national crisis on our hands when it comes to addiction to prescription painkillers; the majority of vicadin-type drugs are indeed consumed in the U.S. At the same time, the legal use of prescription painkillers does

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  • Work it! Why more companies are getting creative with their wellness programs

    Verizon is one of a number of businesses investing in on-site gyms and classes for their employees. In a 2011/2012 Staying@Work Survey Report, global consulting firm Towers Watson found that 38 percent of American companies offered on-site fitness activities. “It’s definitely growing,” says Jessica Matthews, an exercise physiologist at the nonprofit organization American Council on Exercise.

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  • Put a Stop to ‘Do I Look Fat?’

    When one partner is overweight, resolving conflict in the relationship takes two. In this article, married couple Betsy and Jarom Schow discuss their personal struggles with weight and marriage. The Wall Street Journal, 1/21/2013

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  • Avoiding Cold Feet Down the Aisle

    Women who suppress lingering doubts are more likely to seek a divorce later, according to a study published in the current issue of The Journal of Family Psychology. Justin A. Lavner, a doctoral student in psychology at the University of California, Los Angeles, says, "Having doubts before marriage is not only common, it predicted a higher

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  • Who Can Outgrow or Recover From Autism

    A new study from the University of Connecticut has sparked a debate about early diagnosis of autism, while calling for further research into why some people diagnosed with autism as children are able to grow out of their symptoms and recover. The Wall Street Journal, 1/21/2013

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  • The importance of a ‘stop day’

    Dr. Matthew Sleeth, a former emergency room physician and author of "24/6: A Prescription for a Healthier, Happier Life," says kicking back for one day a week can make people healthier. Basically, today's 24/7 lifestyle is having health consequences. A "stop day," during which you really cease from your labors, can be extremely beneficial. CNN News,

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