• Happy wife, happy life: A willingness to help out with the housework is the key to a good marriage, new survey reveals

    The ash left behind by the Los Angeles wildfires might be toxic, experts warn

    “We know it’s a lot of emotions and feelings going on that you can put down your guard, but you shouldn’t do that. Just be safe. Be careful. Put all the gear you can — at least an N95 mask, gloves — and stay safe. Because you lost your property. But you don’t want to damage also your health in the longer run.” Mohammed Baalousha, professor, environmental health sciences, University of South Carolina.

  • Happy wife, happy life: A willingness to help out with the housework is the key to a good marriage, new survey reveals

    What checking your phone first thing in the morning does to your brain

    “Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal cortex, which is responsible for decision-making and impulse control. This barrage of information can lead to mental fatigue before you’ve even gotten out of bed, making your mind feel cluttered and less focused for the rest of the day.”

  • Happy wife, happy life: A willingness to help out with the housework is the key to a good marriage, new survey reveals

    U.S. Surgeon General Calls for Cancer Warnings on Alcoholic Beverages

    “Alcohol is a well-established, preventable cause of cancer responsible for about 100,000 cases of cancer and 20,000 cancer deaths annually in the United States. Yet the majority of Americans are unaware of this risk.” Dr. Vivek Murthy, U.S. surgeon general.




  • Delayed marriage fallout: More unwed births, report says

    More women are delaying marriage, but not necessarily delaying kids, says a new report. In fact, 48% of first births now happen outside of marriage, and unwed motherhood is now a norm for high school grads. Experts are divided on the possible benefits of earlier marriage. USA Today, 3/15/2013

    READ MORE
  • Tackling Concerns of Independent Workers

    The Freelancers Union offers a collective voice– not to mention health insurance and other benefits– to a growing multitude of independent workers who don't have full time jobs with corporate benefits. Rather than pay for full-time employee salaries and the added cost of health insurance, pension benefits, and paid vacations, more companies today are choosing to hire

    READ MORE
  • Ed Sheeran: Award-Winning Musician Says Being Bullied Over Ginger Hair Made Him

    Award-winning musician and songwriter Ed Sheeran says, "Of course you get picked on for certain things, but I think it ends up being a positive. I was quite a weird kid when I was little, I wore big glasses, had hearing problems, had a stutter and I had ginger hair, but I am now a successful

    READ MORE
  • Neurologists warn against prescribing ADHD drugs to kids as “study drugs”

    The American Academy of Neurology is telling doctors that they should not prescribe ADHD drugs to help healthy children study. The Academy's official statement covers the ethical, social, legal and developmental issues surrounding prescribing ADHD drugs to children, and warns that doctors need to be sure to educate patients and their parents about what ADHD medications

    READ MORE
  • How letters from strangers saved a teen’s life

    The story of how letters from strangers lifted the spirits of a depressed, suicidal seventh-grader is a testament to how simple, caring words of encouragement and support can truly make a difference when someone is going through a challenging time. The young boy, Noah Brocklebank, had posted a warning on the Internet saying that he planned

    READ MORE
  • Science of Sinkholes: 20 Percent of U.S. Lies in Susceptible Areas

    Ever since a devastating sinkhole occurred in Florida last month, people have been raising questions and concerns about this dangerous phenomenon. Approximately 20% of the U.S. lies in areas susceptible to sinkholes; people need to be informed about this hazard, and more research is needed. Science Daily, 3/5/2013

    READ MORE
  • Largely hidden, dating violence is prevalent in teen relationships

    One in three teens is a victim of dating violence. Most of this is hidden violence, because teens and parents are often in denial. A boy constantly texting his girlfriend, which the girl may see as flattery, could actually be obsessive behavior that could lead to problems down the road. Once abuse begins, teens in

    READ MORE
  • Mom Bloggers Want Yellow Dye Out of Kraft Mac & Cheese

    In the United Kingdom, Kraft's Mac & Cheese product doesn't contain any artificial dyes. However, Kraft does add yellow dye to its Mac & Cheese sold in the U.S., because the U.S. doesn't ban the ingredient. Good for You! to Mom bloggers Lisa Leake and Vani Hari, who've been getting the word out about this!

    READ MORE
  • Great-grandmother inspires woman’s 89 acts of kindness

    Virginia Booth, who died last month at age 89, inspired her great-granddaughter, Samantha Manns, to perform 89 acts of kindness in her memory. Manns fondly remembers her great-grandmother and the genuine kindness she displayed. She explains, “I want people to realize there’s still some good in the world — restore some faith in humanity." Newark Advocate, 3/4/2013

    READ MORE
  • Miranda Kerr’s Supermodel Health Secrets

    Victoria’s Secret model Miranda Kerr is a busy woman and a mother, but she manages to successfully balance her demanding career with her family life, all while looking great. How does she do it? Kerr is diligent about eating right and exercising. To de-stress at night, she practices yoga. She says, “To rejuvenate in the

    READ MORE
  • New guidelines issued on ear infections

    The American Academy of Pediatrics recently released new guidelines for the diagnosis and treatment of ear infections. For most children with ear infections, it turns out antibiotics aren't the way to go. The majority of ear infections are caused by viruses, not bacteria, and these kinds of infections will get better on their own in a few

    READ MORE
  • Breast cancer ties to environment probed

    Experts say it's likely that environmental factors play a large role in causing breast cancer. While much remains unknown about the relationship between breast cancer and the environment, researchers are studying the toxicity of environmental factors such as pesticides, income, hometown location, and immigration status. San Francisco Chronicle, 2/26/2013

    READ MORE
  • One Solution to Long-Term Unemployment

    Joe Carbone, CEO of The Workplace, a workforce development program in Connecticut, thinks he's found a solution for the six million Americans– many of them older– who've been out of work so long that they've exhausted their unemployment benefits, depleted their savings, and now face job discrimination. Under Carbone's leadership, The Workplace developed "Platform to

    READ MORE
  • Too Many Pills in Pregnancy

    During the last 30 years, prescription drug usage during the first trimester of pregnancy has increased by over 60%, raising new safety concerns. “We seem to have forgotten as a society that drugs pose risks,” says Dr. Allen A. Mitchell, professor of epidemiology and pediatrics at Boston University Schools of Public Health and Medicine. “Many

    READ MORE
  • Robin Roberts’ First Week Back a Huge Success

    On ABC World News with Diane Sawyer, Robin Roberts was honored as the person of the week, celebrating her return to "Good Morning America" after her long recovery from a bone marrow transplant. Roberts told Sawyer, "I have always said — and I will say this to people when they're facing a tough challenge — being optimistic

    READ MORE

Join The GOOD FOR YOU Network!

• Send and Share Good for You Messages with the people who matter in your life

• Check out news and information that's Good for You to Know About