News Room

One in four adolescents meet physical-activity guidelines
- Health & Healing
- January 14, 2014
Is your teen a couch potato? Only 25% of those aged 12-14 are getting a minimum of 60 minutes of exercise per day, new research shows. The problem is that we take our attitude toward fitness into adulthood, so it’s important to start when you’re young. Tala Fakhouri, an epidemiologist with the National Center
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U.S. smoking warning made history, saved lives
- Health & Healing
- January 13, 2014
In honor of the 50th anniversary of the first Surgeon General’s report on smoking and health, health experts are pushing for even more to be done to keep people tobacco-free. Since the release of the original report in 1964, the smoking rate in the U.S. has decreased by 59% and some areas have even banned
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10 Questions You’d Better Ask Your Boss
- Financial & Workplace Well-Being
- January 11, 2014
What do you need to know about your boss to succeed at your job? Forbes staff writer Susan Adams once learned first-hand what it’s like to work for a boss who micro-manages. In a past job as a team member of a nightly TV show, she says that she was required to send frequent email updates, since her boss didn’t think the team was doing a good job unless she could constantly monitor their actions.
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Hunt for Cures Seeks New Benefits From Umbilical Cord
- Health & Healing
- January 9, 2014
The blood contained in newborns’ umbilical cords may be beneficial for treating a variety of diseases, scientists believe. While more research is needed, scientists are already looking into the benefits of cord blood and tissues for heart disease, autoimmune diseases, multiple sclerosis and more.
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Cameron Diaz offers advice on getting your best body
- Celebrity HealthStyles
- January 9, 2014
In her new book, “The Body Book,” actress Cameron Diaz shares her secrets to getting in shape and staying healthy. While she admits that getting in shape is not always easy, she says it starts with loving your body: “Know that body. The only way you can know that body is by taking care of it properly. If you are eating processed foods, and you’re not getting all your nutrients, not exercising properly, then you are not living in the body that you were meant to live in.”
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Jane Pauley, the next generation, publishes ‘Your Life Calling: Reimagining the Rest of Your Life’
- Entertainment, Books & Humor
- January 8, 2014
For years, “Today” show viewers began their morning with Jane Pauley. The former NBC host and award-winning reporter is now sharing life lessons she has learned in her new book, “Your Life Calling: Reimagining the Rest of Your Life.”
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5 health mistakes not to make in the bitter cold
- Environmental Well-Being
- January 7, 2014
As record-breaking cold temperatures move in, it’s a good time to refresh your memory on a few common mistakes to avoid. Dr. Joshua Kosowsky, clinical director of emergency medicine at Brigham and Women’s Hospital, reminds us that frostbite can take over in just moments of being in extreme cold weather, so it’s important to cover any exposed skin, including your face, before going outside.
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Make a new kind of New Year’s resolution
- Health & Healing
- January 6, 2014
Is your resolution to lose some weight for the New Year? Many people pledge to drop a few pounds, but it may be a better idea to set attainable goals toward a healthier life that you can take on each week.
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Study: Wrong Bedtime Linked To Reason Some Children Can’t Sleep
- Home & Family
- January 6, 2014
Do your kids have a ton of excuses for why they can’t get to sleep at night? It may be because their circadian rhythm, or their sleep clock, isn’t the same as their bedtime, new research from the University of Colorado, Boulder shows. It turns out that light may be to blame for this clock mismatch.
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Kids in Sandy-ravaged town discover the joy of paying it forward
- Making a Positive Difference
- January 4, 2014
“It’s funner to give a gift… and if you do it a lot, you can get a good feeling,” says third-grader Rachel Ward. Rachel’s school was struck by Superstorm Sandy and received help from a nonprofit called Family-to-Family. The students were so grateful that they wanted to give back, too.
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Tablets a Hit with Kids, but Experts Worry
- Home & Family
- December 28, 2013
Many kids learn to use tablets when they’re very young, but health experts worry about what that means for their future. It’s not uncommon for busy parents to pass their toddler an electronic device for the purpose of keeping the child occupied; this has even led tech companies to create tablets designed just for kids.
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Sex and Intimacy After the Baby Arrives
- Lifestyle & Relationships
- December 28, 2013
Regaining your sex life after having a baby can be tricky, and some may have sexual issues they aren’t necessarily comfortable discussing. However, new research has revealed that many new parents these days are able to make time for their love lives amidst their busy schedules.
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Calif. woman who tries to rent family via Craigslist gets so much more
- Making a Positive Difference
- December 28, 2013
Jackie Turner, a junior at William Jessup University, had a troubled childhood and didn’t have a family with whom to celebrate the Christmas season. So she decided to put an ad on Craigslist to rent a family for the holidays, and the response she got blew her away.
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Raising Children With an Attitude of Gratitude
- Home & Family
- December 28, 2013
What are you thankful for today? Have you taken the time to teach your children the importance of expressing gratitude? Kids who are taught gratitude are more likely to be appreciative of what they have, and new research has shown they experience a variety of other benefits, too.
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FDA targets antibiotics in meat
- Environmental Well-Being
- December 23, 2013
For decades, animals (such as cows, pigs, chickens, and turkeys) have been fed antibiotics to make them fatter faster. But many health experts have worried all these years about what those antibiotics do to humans when we ingest them, since this ingestion can lead to future antibiotic-resistant infections. Finally, the Food and Drug Administration (FDA) is cracking down and asking that antibiotics no longer be included in animal feed.
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