News Room

Exercise regularly to reverse skin aging and stay young
- Health & Healing
- April 30, 2014
Yet another reason to exercise that may surprise and motivate you! New research found that regularly exercising can keep your skin looking youthful and even reverse some of the effects of aging.
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6 women drop 320 pounds, vow to live longer
- Health & Healing
- April 30, 2014
In honor of American Heart Month, Woman’s Day magazine partnered with nutritionist Joy Bauer to challenge six women with significant heart health risk factors to “live longer and stronger.” Collectively these women ended up losing a total of 360 pounds and changed their lives in the process.
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Subway Takes Chemical Out of Sandwich Bread After Protest
- Environmental Well-Being
- April 30, 2014
Some “food for thought” the next time you have a Subway sandwich: You may not have heard about a chemical called azodiacarbonamide, which is used in making the rubbery soles of shoes and yoga mats. But it can also be found in Subway’s bread.
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Serious reading takes a hit from online scanning and skimming, researchers say
- Lifestyle & Relationships
- April 29, 2014
How often do you find yourself quickly skimming an article online without actually reading the whole thing? Do you think it affects your ability to sit down and read a book the traditional way? Cognitive neuroscientists worry that our tendency to scan instead of thoroughly reading is impacting not only the way we read on and offline, but just how well we comprehend what we’re reading.
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How to raise happy kids, according to science
- Health & Healing
- April 16, 2014
Your child’s happiness is, of course, of utmost importance to you. But what specifically can you do to ensure that you raise genuinely happy kids? Eric Barker, author of “Barking Up The Wrong Tree,” takes a look at what we can learn from scientific research. Since studies show that happier parents tend to have happier kids, he suggests doing what you can to make sure that you are happy. One way to do that is to include time in your weekly schedule for simply having fun with friends and family. Laughter is good for your well-being.
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CBS ‘Sunday Morning’ is least cynical show on TV
- Entertainment, Books & Humor
- April 15, 2014
From 8-year-old Myles Eckert finding a $20 bill and giving it to a soldier tucked in a handwritten thank-you note to a middle-school football team saving the final touchdown for a special needs player on the team, “CBS Sunday Morning” never disappoints when it comes to positive, uplifting stories. Journalist Steve Hartman regularly delivers memorable feel good stories that touch the heart.
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Stimulation restores some function for 4 paralyzed men
- Health & Healing
- April 14, 2014
Some promising news for people dealing with serious spinal cord injuries: a new experiment has been successful in reestablishing some movement for four paralyzed men who believed they would never have movement in their legs again. Researchers from the University of Louisville and the University of California-Los Angeles say their findings are “staggering” and could change the way we understand paralysis.
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Mind Games Grow in Popularity as Exercise for the Brain
- Health & Healing
- April 6, 2014
Exercising your brain at any age is good for you! Websites like Luminosity provide online games to help jog your memory and keep your thinking sharp. Created by neuroscientists, the games are designed to help train your brain, much like a personal trainer helps you train the muscles in your body at the gym.
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Grandfather’s Brilliant Final Letter To his Grandkids Offers Life Lessons For The Rest of Us
- Home & Family
- March 31, 2014
Here’s some grandfatherly advice on getting the most out of life. With one heartfelt letter to his grandchildren shortly before he died, James K. Flanagan shared valuable life lessons that have touched far more people than he could have imagined. This Irish storyteller’s letter was 1st published in 2012 by The Huffington Post and re-posted on St. Patrick’s Day 2014.
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This is how a happy workforce can transform a company
- Financial & Workplace Well-Being
- March 24, 2014
Why should you care if your employees are happy? Here’s one good answer: “Happy workers are better workers. Positive workplaces have higher levels of engagement which goes directly to performance and productivity, innovation and creativity, team work and collaboration,” explains Timothy Sharp, founder of The Happiness Institute, an Australian based corporate consulting organization. What he also says should come as no surprise: “Positive organizations attract and keep better employees far more effectively. Ultimately, all of this adds up to greater profitability.”
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Grandma Betty is the toast of Instagram thanks to great-grandson’s tribute
- Making a Positive Difference
- March 21, 2014
What is the best gift a teenager can give his great-grandmother these days? Zach Beldon decided to create an Instagram account to honor his Grandma Betty, who was diagnosed with terminal cancer. The soon-to-be college student saw it as a way to help lift his grandma’s spirits and give her courage. It seems to be working. She already has more than 85,000 followers and counting! Zach’s mom, Hope Beldon, explains, “It gives her something to look forward to every day. She still asks every morning, ‘How many more friends do I have today?'”
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U.S. Risks National Blackout From Small-Scale Attack
- Environmental Well-Being
- March 14, 2014
What would happen if terrorists were able to sabotage as few as 9 key electric-transmission substations out of 55,0000 across the U.S.? Could it cause a catastrophic nationwide blackout? The Wall Street Journal reports on research done by the Federal Energy Regulatory Commission (FERC) that points to the possibility that such an event could lead to weeks and even months of darkness. Security is only required for sub-stations near nuclear power plants, but what can be done to protect the others?
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High school wrestler’s touching gesture moves crowd to tears
- Making a Positive Difference
- March 14, 2014
High school wrestler Malik Stewart may not have won a title at the Minnesota state championship, but he certainly won the hearts of the audience when he did something unexpected after his match. Stewart could have just walked away disappointed after losing to opponent Mitchell McKee. Instead he showed what being a “good sport” really means.
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Email Enigma: When the Boss’s Reply Seems Cryptic
- Financial & Workplace Well-Being
- March 14, 2014
How many times have you been confused or bothered by a short email response from a co-worker or your boss? Quick communication has become the norm and email inboxes fill up quickly. Sometimes it can be hard when you’re looking for guidance to figure out what a one word reply means. Some bosses simply don’t have much time to answer all their emails, while some employees have a hard time getting straight to the point in writing them.
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Group warns almost 500 products contain chemical found in yoga mats
- Environmental Well-Being
- March 9, 2014
It’s a chemical you may not be familiar with, but it’s possible that you unknowingly consumed it. Azodicarbonamide (ADA) is used to make yoga mats. But it turns out it also can be found in food products, as it’s used to bleach flour and make dough stronger.
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