• What Every Parent Should Know Before Introducing Their Young Child To Technology

    You might want to think twice before handing your toddler your smartphone. Check out our Good for You Conversation with Dr. Gail Saltz on what you need to know about children, technology and how it impacts their development.

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  • How to raise happy kids, according to science

    Your child’s happiness is, of course, of utmost importance to you. But what specifically can you do to ensure that you raise genuinely happy kids? Eric Barker, author of “Barking Up The Wrong Tree,” takes a look at what we can learn from scientific research. Since studies show that happier parents tend to have happier kids, he suggests doing what you can to make sure that you are happy. One way to do that is to include time in your weekly schedule for simply having fun with friends and family. Laughter is good for your well-being.

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  • Grandfather’s Brilliant Final Letter To his Grandkids Offers Life Lessons For The Rest of Us

    Here’s some grandfatherly advice on getting the most out of life. With one heartfelt letter to his grandchildren shortly before he died, James K. Flanagan shared valuable life lessons that have touched far more people than he could have imagined. This Irish storyteller’s letter was 1st published in 2012 by The Huffington Post and re-posted on St. Patrick’s Day 2014.

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  • Dad’s letter to daughter: Forget makeup, your beauty is inside

    A father’s words of wisdom can stick with a little girl for a lifetime, and this dad certainly knows a few things about making his daughter feel appreciated and beautiful, both inside and out. Dr. Kelly Flanagan, a licensed clinical psychologist, first shared this note to his little one on his blog, UnTangled. The message

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  • Kindergartner’s weight strong predictor of later childhood obesity

    Is your 5-year-old overweight? Kids who are obese in kindergarten are four times more likely to be obese later on in childhood. “The biggest risk of developing new obesity from ages 5 to 14 is really driven by kids entering kindergarten overweight. Those children who were born large or are overweight at age 5, something is happening very early in life which sets the pathway to obesity,” explains Dr. Venkat Narayan, lead author of a new study by Emory University’s Rollins School of Public Health.

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  • A Mother’s Last Gift to Her Children May Be a Legacy Video

    Mom Michelle Wallace found out she had an extreme case of endometrial cancer after giving birth to her fourth child, Toby, so she created a special video to help him remember her after she’s gone. Wallace is not alone, as many terminally ill patients are turning to nonprofits like Just So You Know and Thru My Eyes to create “legacy videos” free of charge for their families.

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  • Dad Is Prepping Over 800 Napkin Notes for Daughter’s Lunchbox Before He Dies

    Dad W. Garth Callaghan has been including notes in his daughter’s lunchbox since she was little, but after getting diagnosed with three types of cancer, he is now writing more than 800 notes so that his daughter, Emma, will keep receiving them when he’s gone. Known as “Napkin Note Dad,” Callaghan has his own Facebook page and Kindle eBook to inspire others to write notes to their children, too.

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  • Family loses 300 pounds together

    Gabi Rose struggled with many health issues- from asthma attacks to broken bones- because of her weight, leading her to make healthy lifestyle changes to get her life back on track. “I didn’t realize it was affecting my entire family,” Rose says. But her efforts became a family affair, which led Gabi, her husband, David, and her 14-year-old daughter, Rachel, to lose a total of 300 pounds together!

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  • Weighing the Need for a Landline in a Cellphone World

    The government estimates that 38.2% of households in the U.S. don’t have a landline phone. So, what happens when there is an emergency and cell service is down? A group of emergency professionals from California brought the issue of dialing 911 from mobile phones into the spotlight after finding that a caller’s location wasn’t always readily available for emergency responders. Landline phones are better for calling 911 because they make it easier for dispatchers to locate you by providing your address.

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  • Coach bullying: More frequent than you might think

    Pediatrician Dr. Nancy Swigonski shares why bullying by athletic coaches is a growing problem that needs to be addressed. A study showed that about 45% of kids were called names or insulted by their coaches while playing. But Dr. Swigonski says some parents and physicians aren’t clear on the best way to handle this issue with the school.

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  • Study: Wrong Bedtime Linked To Reason Some Children Can’t Sleep

    Do your kids have a ton of excuses for why they can’t get to sleep at night? It may be because their circadian rhythm, or their sleep clock, isn’t the same as their bedtime, new research from the University of Colorado, Boulder shows. It turns out that light may be to blame for this clock mismatch.

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  • Tablets a Hit with Kids, but Experts Worry

    Many kids learn to use tablets when they’re very young, but health experts worry about what that means for their future. It’s not uncommon for busy parents to pass their toddler an electronic device for the purpose of keeping the child occupied; this has even led tech companies to create tablets designed just for kids.

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  • Raising Children With an Attitude of Gratitude

    Raising Children With an Attitude of Gratitude

    What are you thankful for today? Have you taken the time to teach your children the importance of expressing gratitude? Kids who are taught gratitude are more likely to be appreciative of what they have, and new research has shown they experience a variety of other benefits, too.

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  • FYI, Parents: Your Kids Watch A Full-Time Job’s Worth of TV Each Week

    Nickelodeon’s latest research may be a bit shocking to parents: the average kid watches 35 hours of television a week, which is almost equivalent to a full work week. The data shows that kids watch 12% more TV than they did just 9 years ago.

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  • Cursive Handwriting Is On Its Way Out: Will That Affect Our Ability To Read?

    More and more states are taking cursive handwriting out of the curriculum, focusing instead on typing and digital communication. But the benefits of cursive writing can’t be denied. Linden Bateman, an Idaho state representative who is fighting to keep cursive writing in schools, argues, “Modern research indicates that more areas of the human brain are

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