Helping Others Helps You Live Longer

Are smartphones giving you popcorn brain?

Helping Others Helps You Live Longer
The ash left behind by the Los Angeles wildfires might be toxic, experts warn
Helping Others Helps You Live Longer
What checking your phone first thing in the morning does to your brain
  • Helping Others Helps You Live Longer

    Are smartphones giving you popcorn brain?

    “It’s because the content on these platforms is so addictive, and every like, comment, and share triggers dopamine release in the brain. This constant stimulation trains the brain to crave instant rewards. Hence, the slower tasks feel dull, leading to popcorn brain.”

  • Helping Others Helps You Live Longer

    The ash left behind by the Los Angeles wildfires might be toxic, experts warn

    “We know it’s a lot of emotions and feelings going on that you can put down your guard, but you shouldn’t do that. Just be safe. Be careful. Put all the gear you can — at least an N95 mask, gloves — and stay safe. Because you lost your property. But you don’t want to damage also your health in the longer run.” Mohammed Baalousha, professor, environmental health sciences, University of South Carolina.

  • Helping Others Helps You Live Longer

    What checking your phone first thing in the morning does to your brain

    “Grabbing your phone and flooding your brain with notifications, social media feeds, or emails overstimulates your prefrontal cortex, which is responsible for decision-making and impulse control. This barrage of information can lead to mental fatigue before you’ve even gotten out of bed, making your mind feel cluttered and less focused for the rest of the day.”

Health & Healing

  • Tips On How To Remember Dreams For Better Health

    Do you ever wake up wishing you could remember what you were dreaming about? You don’t remember 99% of your dreams, but many times they address aspects of your physical and mental well-being. Kelly Sullivan Walden, author of It’s All in Your Dreams, believes that you can actually control your dreams and allow them to

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  • Nightmares After the I.C.U.

    After a stay in the intensive care unit (I.C.U.) because of abdominal infections, Lygia Dunsworth began having hallucinations and even showing symptoms of post-traumatic stress disorder (PTSD), which still haunt her years later. Research shows that patients who have longer stays in the I.C.U. can experience these kinds of symptoms for up to two years

    READ MORE

  • Sick before their time– more kids diagnosed with adult diseases

    Why are more children today diagnosed with adult diseases? A new report from Harvard Medical School found that kids are increasingly suffering from chronic diseases that traditionally impact adults, including type 2 diabetes, obesity, elevated blood pressure, sleep apnea and more. Researchers say obesity may be to blame for the increase. As Dr. Pamela Singer,

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  • Addiction: The disease that lies

    If you knew something would harm you, would you still do it? Those who suffer from addiction may not have a choice. The disease impacts the part of your brain that rewards or reinforces your actions, or the reward center, which ultimately prioritizes the addiction as most important for survival. Dr. Marvin D. Seppala, the

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  • Dr. Oz Helps Make Apple Juice Safer

    Back in 2011, Dr. Mehmet Oz found himself in the center of a controversy. After the staff of his TV show had an independent laboratory test five different brands of apple juice, Oz sounded the alarm on the high levels of arsenic. Several samples had considerably more than the ten parts per billion that the

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  • U.S. sicker than other developed nations

    People in the U.S. are living a little longer, but that doesn't mean they are living longer in good health. According to a University of Washington survey by Dr. Christian Murray and his colleagues, our bad dietary habits, obesity and smoking are more a cause for alarm than even pollution or radiation. Dr. Murray explains,

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  • Dr. Oz on the Real Threat to the Sopranos

    Dr. Mehmet Oz reflects on the untimely death of actor James Gandolfini, reminding us not to ignore the most obvious risk factor that may have caused the actor to have a heart attack at the age of 51: obesity. More than two-thirds of people in the U.S. are overweight, but many are hesitant to address

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  • More women opting for preventive mastectomy – but should they be?

    Angelina Jolie's announcement that she had both breasts removed- after finding out she had an 87% chance of getting breast cancer due to the BRCA1 gene- has brought much attention to the procedure. Apparently, rates of women opting for preventive mastectomies have increased by an estimated 50 percent in recent years. Since genetic tests for breast cancer risks have

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  • A “fountain of youth” for hearts?

    Doctors Rich Lee and Amy Wagers have honed in on a hormone called GDF-11, which declines with age in mice. "When old mouse hearts are exposed to this hormone at the levels the young mice have, then their hearts go back quite dramatically to the appearance of the young mouse heart in just a few

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  • The Talking Cure for Health Care

    Improving the ways doctors communicate with their patients can lead to better health care — and lower costs. Robin Diamond, chief safety officer for Doctors Co., a malpractice insurance company, explains, "If a doctor and a patient have a strong relationship, even if something goes wrong, they are less likely to sue for it." The

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  • Docs say keep trained eye on possible concussions

    The American Academy of Neurology has put out new guidelines saying that athletes with suspected concussions shouldn't resume playing until they've been fully evaluated and cleared by a doctor or other professional with concussion expertise. Associated Press, 3/19/2013

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  • Neurologists warn against prescribing ADHD drugs to kids as “study drugs”

    The American Academy of Neurology is telling doctors that they should not prescribe ADHD drugs to help healthy children study. The Academy's official statement covers the ethical, social, legal and developmental issues surrounding prescribing ADHD drugs to children, and warns that doctors need to be sure to educate patients and their parents about what ADHD medications

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  • New guidelines issued on ear infections

    The American Academy of Pediatrics recently released new guidelines for the diagnosis and treatment of ear infections. For most children with ear infections, it turns out antibiotics aren't the way to go. The majority of ear infections are caused by viruses, not bacteria, and these kinds of infections will get better on their own in a few

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  • These Doctors Make Condo Calls

    At the Edge — two buildings in Brooklyn with about 565 condo units — a program called Your Well-Being has been offering on-site consultations with medical doctors, as well as services like nutrition counseling, acupuncture, chiropractic treatment and personal fitness training. The program is offered by an amenities company called American Leisure, who believe they are

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  • Hospitals Try House Calls to Cut Costs, Admissions

    Many hospitals are now bringing back house calls, partially because they're facing financial penalties for re-admitting certain patients soon after discharge. Hospitals are also dealing with growing pressure to keep patients with chronic illness from being admitted in the first place.  The Wall Street Journal, 2/5/2013

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