Health and Healing | The Good For You Network

6 women drop 320 pounds, vow to live longer
- Health & Healing
- April 30, 2014
In honor of American Heart Month, Woman’s Day magazine partnered with nutritionist Joy Bauer to challenge six women with significant heart health risk factors to “live longer and stronger.” Collectively these women ended up losing a total of 360 pounds and changed their lives in the process.
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Stimulation restores some function for 4 paralyzed men
- Health & Healing
- April 14, 2014
Some promising news for people dealing with serious spinal cord injuries: a new experiment has been successful in reestablishing some movement for four paralyzed men who believed they would never have movement in their legs again. Researchers from the University of Louisville and the University of California-Los Angeles say their findings are “staggering” and could change the way we understand paralysis.
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Mind Games Grow in Popularity as Exercise for the Brain
- Health & Healing
- April 6, 2014
Exercising your brain at any age is good for you! Websites like Luminosity provide online games to help jog your memory and keep your thinking sharp. Created by neuroscientists, the games are designed to help train your brain, much like a personal trainer helps you train the muscles in your body at the gym.
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When a hysterectomy is a death sentence
- Health & Healing
- February 21, 2014
Having a hysterectomy used to mean 4 to 6 weeks of recovery time. Then along came a new procedure called morcellation, which allows the uterus to be removed through an incision in the belly button. This medical advance was greeted as welcoming news for women who could now recover in a little as 3 to 5 days. While tens of thousands of women each year currently opt for morcellation, for some it can prove deadly.
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Experts: Heroin Is A Public Health Crisis
- Health & Healing
- February 6, 2014
The untimely death of award-winning actor Philip Seymour Hoffman has led experts to sound the alarm on the rising heroin epidemic in America. As Scott Hesseltine, operations director at Hazelden Treatment Center in Minnesota, says, “We can’t overshadow the fact that there is a public health crisis that is raging across this country. Scenarios like this are playing out in families and communities with alarming regularity and increased frequency.”
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‘He’s going to be better than he was before’
- Health & Healing
- February 4, 2014
On his CNN show, Sanjay Gupta, MD, Dr. Gupta presented the story of 16-year-old Grant Virgin and his remarkable recovery after a hit-and-run accident. Grant was left with life-threatening damage, including a traumatic brain injury and bleeding, a torn aorta, and fractures in his spine. The doctors grimly told his parents that he had little chance of survival, but the parents refused to give up on their child.
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Surgeon general: Smoking to kill 5.6 million kids if we don’t act now
- Health & Healing
- January 22, 2014
The first surgeon general’s report in more than a decade says over 20 million Americans have already died because of smoking, and another 5.6 million children could lose their lives if the rate of tobacco use doesn’t decline. As acting Surgeon General Dr. Boris Lushniak says, “Enough is enough. We need to eliminate the use of cigarettes and create a tobacco-free generation.”
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Vitamin E found to slow Alzheimer’s progression
- Health & Healing
- January 19, 2014
Are you getting enough vitamin E? While it can be found naturally in foods like broccoli, spinach and sunflower seeds, a new study in the Journal of the American Medical Association has shown that a daily vitamin E supplement may actually slow down the progression of Alzheimer’s disease. This is because vitamin E improves the
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Custom-Fit Treatments for Prostate Cancer
- Health & Healing
- January 19, 2014
The individualized treatment strategies that have been used for many breast cancer patients have inspired researchers to look for new options to treat prostate cancer tumors in men. While more aggressive treatment options may be best for some men with high-risk cancer, less aggressive options may work better for others. Radiation plus hormone therapy is
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One in four adolescents meet physical-activity guidelines
- Health & Healing
- January 14, 2014
Is your teen a couch potato? Only 25% of those aged 12-14 are getting a minimum of 60 minutes of exercise per day, new research shows. The problem is that we take our attitude toward fitness into adulthood, so it’s important to start when you’re young. Tala Fakhouri, an epidemiologist with the National Center
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U.S. smoking warning made history, saved lives
- Health & Healing
- January 13, 2014
In honor of the 50th anniversary of the first Surgeon General’s report on smoking and health, health experts are pushing for even more to be done to keep people tobacco-free. Since the release of the original report in 1964, the smoking rate in the U.S. has decreased by 59% and some areas have even banned
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Hunt for Cures Seeks New Benefits From Umbilical Cord
- Health & Healing
- January 9, 2014
The blood contained in newborns’ umbilical cords may be beneficial for treating a variety of diseases, scientists believe. While more research is needed, scientists are already looking into the benefits of cord blood and tissues for heart disease, autoimmune diseases, multiple sclerosis and more.
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Make a new kind of New Year’s resolution
- Health & Healing
- January 6, 2014
Is your resolution to lose some weight for the New Year? Many people pledge to drop a few pounds, but it may be a better idea to set attainable goals toward a healthier life that you can take on each week.
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Hospitals Take On Post-ICU Syndrome, Helping Patients Recover
- Health & Healing
- December 23, 2013
More patients who have been treated in the intensive-care unit (ICU) are experiencing negative side effects after release, which doctors call “post-intensive care syndrome.” Some of the life-saving measures that are used to keep patients pain-free and breathing can lead to “ICU delirium,” a temporary brain injury that can negatively impact memory and brain functioning.
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Dr. Oz says keeping your cell phone in your bra can cause breast cancer
- Health & Healing
- December 7, 2013
“When it comes to cell phones, the bra has become the new purse,” Dr. Oz says. But keeping your cell phone in your bra may be increasing your risk of developing breast cancer, according to Dr. Oz and other experts. Tiffany Frantz, a 23-year-old guest on the Dr. Oz Show, found out she had breast
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