• Cancer vaccine study offers hope

    Administering the HPV vaccine may prevent cervical cancer in teenage girls, an Australian-based research group found. The two-year study, published in The Lancent medical journal surveyed females between the ages of 12-26 from 2007 to 2009. Three years after vaccination, fewer teenage girls developed precancerous abnormalities. Study leader Dr. Julia Brotherton said this is the

    READ MORE
  • When warming up for exercise, less may be more

    A new study out of the The Journal for Applied Psychology revealed that some athletes exhaust themselves with a warm-up even before beginning to exercise. Though researchers are unsure of whether everyone must warm-up before working out, they found that those with a more leisurely warm-up were less fatigued and performed better. The New York

    READ MORE
  • Doctors’ new advice for joint pain: Get Moving

    More middle aged and younger people are experiencing joint problems as a result of sports injuries or being overweight.  As these young people are diagnosed with osteoarthritis, doctors are recommending physical activity to help joints over traditional advice to take it easy. The Wall Street Journal, 4/11/2011

    READ MORE
  • New Guidelines for Spotting Alzheimer’s

    For the first time in nearly 30 years, the U.S. guidelines for the diagnosis of Alzheimer's disease have been updated. The National Institute on Aging and the Alzheimer's Association have expanded the definition of the disease to acknowledge earlier stage symptoms and are now recognizing Alzheimer's as occurring in three stages, including pre-clinical Azheimer's, which

    READ MORE
  • Health & Healing Resources

      Canyon Ranch Canyon Ranch has been at the forefront of expanding the concept of a health resort by introducing a comprehensive professional approach, with a staff that includes registered dieticians, board-certified physicians, exercise physiologists, licensed therapists and other highly skilled, caring staff in order to provide guests with every possible resource. Their mission is

    READ MORE

Join The GOOD FOR YOU Network!

• Send and Share Good for You Messages with the people who matter in your life

• Check out news and information that's Good for You to Know About