Health and Healing | The Good For You Network

Vitamins, Omega-3s May Keep Brain From Shrinking: Study
- Health & Healing
- December 31, 2011
The results of a new study show that older adults with high levels of omega-3 fatty acids and vitamins B, C, D and E in their blood performed better on certain measures of thinking abilities and also tended to have larger brain volume. HealthDay News, 12/28/2011
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If Your Teeth Could Talk …
- Health & Healing
- December 29, 2011
One's teeth and gums hold a lot of details about the body's overall health, including clues to disorders and disease. The Wall Street Journal, 12/27/2011
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Poised to Donate Organs, 21-Year-Old Emerges From Coma
- Health & Healing
- December 28, 2011
Sam Schmid, a 21-year-old college student from Arizona, astounded doctors by recovering from traumatic brain injuries just hours before being readied to be an organ donor. ABC News, 12/22/2011
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Researchers link meditation and pain-reduction
- Health & Healing
- December 23, 2011
Although people have known for quite a while that meditation can help ease pain, scientists haven't been able to explain exactly how and why — until now. According to the journal Cerebral Cortex, new research has finally uncovered the brain mechanisms that affect our experience of pain. USA Today, 12/22/2011
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Poor lifestyles harming U.S. Heart Health
- Health & Healing
- December 19, 2011
Americans' heart health is in a woeful state, according to this year's report card from the American Heart Association. And it's largely because people just aren't taking care of themselves. USA Today/ HealthDay, 12/16/2011
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Tanning beds may raise common skin cancer risk 70 percent
- Health & Healing
- December 16, 2011
Tanning beds are linked not only to melanoma, the deadliest skin cancer, but now also to basal cell carcinoma, the most common form of the disease, according to new research from the Yale School of Public Health. Reuters on MSNBC.com, 12/13/2011
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Scientists endorse proposal for driver cellphone ban
- Health & Healing
- December 14, 2011
The National Transportation Safety Board (NTSB) has recommended that all 50 states ban personal electronic devices for drivers (even bluetooth or hands-free devices). The NTSB has no legislative power, but their recommendation is likely to be influential with lawmakers. Medical scientists are strongly endorsing the recommendation, saying that cell phones are too distracting for the
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91-year-old yoga teacher asks, ‘Why should I quit?’
- Health & Healing
- December 6, 2011
Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. Perhaps we could all use to take a cue from Bernice Bates… Yoga is
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Why fish oil is good for your brain: study suggests it can make Alzheimer’s far less likely
- Health & Healing
- December 1, 2011
According to a new study, eating oily fish such as salmon can significantly improve your memory and help prevent the onset of dementia. Since the fatty acid found in fish and seafood boosts memory function by 15 percent, a fish-rich diet is important for maintaining optimal brain health. For ABC News' take on a similar
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Breast-Feeding Is Good for Moms, Too
- Health & Healing
- November 30, 2011
Breast-feeding has been proven to be better than formula for babies, but it is also beneficial for moms. Some benefits of breast-feeding include less time and effort during feedings, opportunities for bonding, fewer missed work days due to baby being sick less frequently, lower risk of breast and ovarian cancers, and lower risk of type
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A Watch-and-Wait Prostate Treatment
- Health & Healing
- November 19, 2011
Amidst all the controversy over whether men should be screened for prostate cancer with the PSA blood test, this story explains what "active surveillance" entails and how to know when it's an option. The article also explores the diet, nutrients, and supplements that Dr. Aaron Katz, director for the Center of Holistic Urology at Columbia
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Could a worm hold the key to living longer?
- Health & Healing
- November 19, 2011
By studying the roundworm, biochemist Dr. Cynthia Kenyon and her team have pinpointed a combination of rare genes that seem to counter the effects of aging. ABC News, 11/17/2011
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Gabby Giffords: Finding Words Through Song
- Health & Healing
- November 17, 2011
Music therapy has helped Gabrielle Giffords relearn how to talk. As Dr. Oliver Sacks, professor of Neurology at Columbia University, explains, "Nothing activates the brain so extensively as music." When a person can't speak, they can still sing, because a different part of the brain is involved. Seeing the transformation in Congresswoman Giffords— and the
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Stem Cells: New Hope for Heart Failure Patients
- Health & Healing
- November 16, 2011
For the first time, stem cells from patients' own hearts have been shown to fight heart failure. While this is something that has only been tried by a small group of people, it's a promising step forward in the battle against heart failure. ABC News, 11/14/2011
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Make Your Day Better with D
- Health & Healing
- November 9, 2011
Vitamin D. It's called the 'sunshine vitamin'– and it's crucial to many aspects of your health. This article shares ways that you can make sure you get enough of this important vitamin. The latest research shows that vitamin D is not only important for our bones, but is linked to the health of our heart,
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