Nearly two-thirds of supermarket baby foods are unhealthy, study finds

Nearly two-thirds of supermarket baby foods are unhealthy, study finds

Don’t count on the baby food aisle at your local supermarket to provide healthy nutritious foods for your child. That’s the takeaway of a new study.

“Research shows 50% of the sugar consumed from infant foods comes from pouches, and we found those were some of the worst offenders.” Dr. Elizabeth Dunford, sr. study author & adjunct asst. professor, University of North Carolina.

Dr. Mark Corkins, who wasn’t involved in the study, made this point for parents to note:

“Children have to learn to chew, so they should be eating regular fruits, not pureed, sweetened things in a pouch. Often, these blends are not natural and much sweeter than a real fruit, so the child’s being taught to only like super sweet things.”

He goes on to say:

“We tell parents to gradually increase the texture of the foods during the introduction to real foods between 6 months and a year. If you don’t expose kids to a variety of textures with more chewing during that critical window, they can develop a texture aversion and will refuse anything but smooth, pureed types of foods.”

CNN, 8/21/24

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