Healthful eating is smart way to sustain brain power, study finds
- Health & Healing, Featured
- July 14, 2015
Do you want to keep your brain functioning well and reduce your chance of cognitive decline as you get older? It’s smart to eat healthy. That’s the finding of a new study in the journal Neurology.
READ MOREIdina Menzel offers girls A BroaderWay
- Celebrity HealthStyles, Featured
- May 7, 2015
For some performers appearing live on a Broadway stage can be a nerve wracking experience. But singer/actress Idina Menzel, who recently starred in If/Then, is used to that venue. She says the nerves come out for her when she’s speaking before groups of girls ages 10 to 14: “Sometimes I get up in front of them and speak out about self-esteem and confidence and taking risks, and my heart is pounding. I feel more responsibility and more nerves talking to them than I do getting up onstage to sing.”
READ MOREHow Flavor Drives Nutrition
- Health & Healing, Featured
- April 16, 2015
Have you ever bit into a tomato just picked from the garden that was red, ripe, juicy and bursting with flavor? Can you remember eating a slice of tomato in a pre-packaged sandwich that was pinkish and plastic looking and devoid of flavor and taste?
READ MOREThe Found Art of Thank-You Notes
- Lifestyle & Relationships, Featured
- April 30, 2014
Jimmy Fallon is doing his part to bring thank you notes back into the spotlight! His weekly thank you notes segment on “The Tonight Show” is a humorous reminder that we have so many things to be grateful for. And research shows that expressing gratitude is good for you! From stress relief and better sleep to a more positive outlook, sharing what you’re thankful for benefits you.
READ MOREWhat Every Parent Should Know Before Introducing Their Young Child To Technology
- Home & Family, Featured
- April 30, 2014
You might want to think twice before handing your toddler your smartphone. Check out our Good for You Conversation with Dr. Gail Saltz on what you need to know about children, technology and how it impacts their development.
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