What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Researchers at the Mayo Clinic and other institutions are finding that exposure therapy (which slowly exposes patients to the things they are anxious about) can be highly effective in helping children overcome anxiety. Teenager Georgiann Steely overcame her anxiety this way by taking part in a Mayo Clinic exposure therapy program where her parents acted
READ MOREThe decline of eye contact- in both work and social settings- is a growing problem, and it's having a negative effect on our ability to influence, impress, and connect with others. The Wall Street Journal, 5/28/2013
READ MOREMarc Neikrug, a composer of contemporary classical music who has performed in both the New York Philharmonic and Boston Symphony Orchestra, says of his most recent composition, Healing Ceremony, "I started thinking about people who get sick — not just cancer — but anytime someone finds out from their doctor that something is really wrong
READ MOREThese days, the beauty aisles can be extremely confusing and sometimes deceiving, as "natural" does not always mean the same thing for all cosmetics. "There is no clear-cut, universal definition of the term natural," explains cosmetic chemist Jim Hammer. Read on for helpful tips on the best kinds of plant oils, fruit and vegetable dyes,
READ MORESinger Carrie Underwood is donating $1 million in proceeds from her recent "Blown Away" Tour to the Red Cross for relief efforts. "I have watched the devastation in my home state of Oklahoma over the past several days with great sadness," Underwood said. "With the help of my fans who attended my concerts over the
READ MOREAccording to a new study, frequent heartburn may lead to cancers of the throat and vocal cord, but over-the-counter antacids may help reduce that risk. People with frequent heartburn were found to have a 78% increased risk for developing cancers of the throat and vocal cord if they were not heavy drinkers or smokers, while
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