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Good for Your Own Well-Being?
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DIFFERENCE in the lives of others?
A long-term study has found that increasing the amount of red meat that you eat over time is associated with a higher risk of type 2 diabetes. Frank Hu, the study’s senior author, advises people to reduce their consumption of red meat and to eat more nuts, low-fat dairy and whole grains. Red meat is
READ MOREDid you know that applying sunscreen is not the only way to protect your skin from the sun’s damaging rays? Tanya Zucherbrot, a registered dietician, explains that certain foods can help protect you from harmful UV rays because they are high in antioxidants. Foods like blueberries, strawberries, watermelon, apples and tomatoes are great summer snacks
READ MOREMany students are willing to accept unpaid internships to gain experience, but some schools are now stepping up to provide stipends to compensate those students. Schools like Washington & Lee University, Hamilton College, University of Richmond, and Defiance College are implementing this new practice, hoping to give students the opportunity to gain valuable
READ MOREThe relationships that we have with our siblings may last longer than any other relationships that we have in our lives, and the impact that our siblings have on us doesn’t stop in adolescence. We’ve all heard the usual stereotypes associated with birth order: the first born is a high-achiever, the middle children tend to
READ MOREIncluding your organ donor status on Facebook can help save lives, according to a new study. Facebook’s donor program was launched last May, leading 57,451 users to update their organ donor status and generating more than 13,012 new organ registrations nationwide, a response in the number of organ donors that is higher than ever before.
READ MOREMore men are stay-at-home dads than ever before, yet many of them still face the common misconception that they can’t fill the shoes of stay-at-home moms or can’t find better jobs. A study by Boston College’s Center for Work and Family has shown that stay-at-home dads are not only surviving, but thriving in their new
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