What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Is it possible to be addicted to the Internet? Do you spend so much time online that it interferes with your daily life, work and relationships?
READ MOREA new analysis shows that probiotics, if taken by the mother during pregnancy and followed with supplements after birth, can reduce a baby's risk of developing allergies. The same was not found to be true for babies who only received probiotics after birth. The research team from Children's Hospital of Pittsburgh says that further research
READ MOREHave you ever had food poisoning? Up to 70% of food poisoning cases start in people’s kitchens, but there are steps you can take to minimize your risk of getting sick.
READ MOREMany students gain weight when they start college, so some schools now offer residence halls that focus on fitness and wellness to help combat what is commonly referred to as "the freshman 15." Frostburg State University in Maryland has bWell dorm for students interested in living a healthy lifestyle, offering workout programs and healthy meals,
READ MOREDiana Nyad, at age 64, became the first person to swim the more-than-100-mile journey from Cuba to Florida without a cage to protect her. This was Nyad’s fifth attempt in 35 years, but the swimmer’s mantra to “find a way” helped her to fulfill her dream.
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