What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Exercise is beneficial to your health no matter how old you are. A study in the British Journal of Sports and Medicine has found that those who exercise regularly, even just once a week, are seven times more likely to age healthily. Healthy aging helps to boost mental health and to decrease one's risk of
READ MORENickelodeon’s latest research may be a bit shocking to parents: the average kid watches 35 hours of television a week, which is almost equivalent to a full work week. The data shows that kids watch 12% more TV than they did just 9 years ago.
READ MOREJohnny Hickey, an 8-year-old from Georgia who has autism, has made great progress thanks to his rescue dog, Xena. Now Xena has been honored as the “Dog of the Year” at the American Society for the Prevention of Cruelty to Animals’ annual ceremony.
READ MOREGood Morning America’s Amy Robach discovered she had breast cancer after getting a mammogram on the show in October, leading her to have a double mastectomy.
READ MOREA group of chemicals that mimic hormones, called phthalates, which are contained in processed foods and personal care products, have been linked to an increased risk of preterm delivery for pregnant women. According to the study in JAMA Pediatrics, women with higher levels of phthalates were two to five times more likely to deliver before 37 weeks.
READ MOREFriends can become your family, as Beki Reese and Matthew Tanksley know. Tanksley was friends with Reese’s 22-year-old son, Caleb, who died of lung cancer. He helped his friend along the way and comforted the Reese family during the tragic time. Beki was happy to welcome Matthew into the family, as Matthew’s own mother had passed away when he was a young teen.
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