What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
What do you need to know about your boss to succeed at your job? Forbes staff writer Susan Adams once learned first-hand what it’s like to work for a boss who micro-manages. In a past job as a team member of a nightly TV show, she says that she was required to send frequent email updates, since her boss didn’t think the team was doing a good job unless she could constantly monitor their actions.
READ MOREThe blood contained in newborns’ umbilical cords may be beneficial for treating a variety of diseases, scientists believe. While more research is needed, scientists are already looking into the benefits of cord blood and tissues for heart disease, autoimmune diseases, multiple sclerosis and more.
READ MOREIn her new book, “The Body Book,” actress Cameron Diaz shares her secrets to getting in shape and staying healthy. While she admits that getting in shape is not always easy, she says it starts with loving your body: “Know that body. The only way you can know that body is by taking care of it properly. If you are eating processed foods, and you’re not getting all your nutrients, not exercising properly, then you are not living in the body that you were meant to live in.”
READ MOREFor years, “Today” show viewers began their morning with Jane Pauley. The former NBC host and award-winning reporter is now sharing life lessons she has learned in her new book, “Your Life Calling: Reimagining the Rest of Your Life.”
READ MOREAs record-breaking cold temperatures move in, it’s a good time to refresh your memory on a few common mistakes to avoid. Dr. Joshua Kosowsky, clinical director of emergency medicine at Brigham and Women’s Hospital, reminds us that frostbite can take over in just moments of being in extreme cold weather, so it’s important to cover any exposed skin, including your face, before going outside.
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Is your resolution to lose some weight for the New Year? Many people pledge to drop a few pounds, but it may be a better idea to set attainable goals toward a healthier life that you can take on each week.
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