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  • How Caring for Her Parents Inspired Lorraine Bracco to Lose 35 Pounds0

    Taking care of her aging parents before they died made “Sopranos” actress Lorraine Bracco realize that she herself needed to make some healthy lifestyle changes. Bracco recalls the moment that it really sank in for her: “We were sitting there, dividing these medications, who gets what when. It was insane. I watched and realized, ‘I don’t want to go like that.’ I said, ‘I want to be the best I could be.’ I want to live every day the best I can be.”

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  • Purr-Fect Companions: Program Pairs Cats With Kids Learning to Read

    Purr-Fect Companions: Program Pairs Cats With Kids Learning to Read0

    How did 7-year-old Colby Procvk learn to love reading? You have to give credit to a program called Book Buddies by the Animal Rescue League of Berks County in Pennsylvania. Around 30 kids are matched up each week with cats waiting to be adopted.

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  • The Power of the Earliest Memories0

    What is your earliest memory from childhood? Columnist Sue Shellenbarger discusses the latest research on why it’s important for parents to help kids develop early memories, instead of just focusing on sharing pictures of them on social media.

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  • The Found Art of Thank-You Notes0

    Jimmy Fallon is doing his part to bring thank you notes back into the spotlight! His weekly thank you notes segment on “The Tonight Show” is a humorous reminder that we have so many things to be grateful for. And research shows that expressing gratitude is good for you! From stress relief and better sleep to a more positive outlook, sharing what you’re thankful for benefits you.

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  • Good for You! Nancy0

    Check out the Nancy comic strip by Guy Gilchrist, which was inspired by The Good for You Network! Who do you want to thank today?   

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  • Send a Good for You Message!0

    Do you want to congratulate someone for a new accomplishment or a job well done? Maybe you want to express thanks and gratitude, inspire and motivate someone, or just share something that's Good for You to know about. Send someone a Good for You Message today!

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