What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Need an antidote to stress? Want to do something that’s good for your brain and may even help you to live longer? Research shows that giving of your time, talent & treasure not only benefits others, it’s good for you too.
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There’s an old adage: “You’re only as old as you feel.” So does feeling younger than your biological age make it more likely that you’ll live longer?
READ MOREWhat was the wake-up call for actress Lorraine Bracco that got her to take charge of her health, get into better shape and gradually lose 35 excess pounds?
READ MOREHave you ever bit into a tomato just picked from the garden that was red, ripe, juicy and bursting with flavor? Can you remember eating a slice of tomato in a pre-packaged sandwich that was pinkish and plastic looking and devoid of flavor and taste?
READ MOREWhat would you do if you found out that your teenagers had been rude to an adult who asked them to stop talking during a movie at a local theater?
READ MORESan Francisco 49ers linebacker Chris Borland surprised and even shocked many in the sports world with his announcement that he was giving up football. He made a gutsy personal decision that he feels is best for his health—even though it means walking away from potentially millions of dollars in future contracts.
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