What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Mary Helen Bowers, former New York City Ballet dancer-turned-fitness coach, speaks about the workout regimen she used to help actress Natalie Portman prepare for her role in Black Swan. This preparation took longer than a year and combined classic ballet training with mat work and cardio. Elle Magazine, 1/25/2011
READ MOREFashion designers including Stella McCartney, Rachel Roy, Yves Saint Laurent, Marc Jacobs, Burberry, Oscar de la Renta are participating in Runway to Green, a charitable fashion show to be held in New York on March 29. Immediately after the show, the proceeds from sales of the featured fashions on Net-a-Porter.com will benefit various environmental causes,
READ MORECheap deals and low rates make it tempting – even for pre-retirees. Smart Money, 1/19/2011
READ MOREChildren who have persistent sleep problems are more likely in later years to suffer from depression and anxiety disorders and to abuse alcohol and drugs than kids without sleep problems, studies show. The Wall Street Journal, 1/19/2011
READ MORERock 'n' Roll Fantasy Camps allow everyday people to take lessons and gain insights from rock & roll legends and even perform in their own shows. Singer Roger Daltrey, from the Who, who has appeared at several fantasy camps, was asked why he keeps coming back. After all, at 66 he is secure financially and
READ MOREScientists may have found out accurately how much energy the sun produces. This is an important discovery, as it could effect climate change in the future. ScienceDaily, 1/17/2011
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