What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
Stress can sneak up on us from nearly every direction. Lindsey Swan, therapist and coordinator of Iowa Health-Des Moines’ Employee Assistance Program, says, “It’s how you cope with it and not taking on more than you can handle. There are so many things we want to do in our lives, but if we’re spread out
READ MOREA recent study revealed that women who regularly take probiotics or eat yogurt, which contains “good” bacteria, may be less likely to suffer from the late-pregnancy complication called pre-eclampsia. This condition affects approximately 5% of all pregnant women and can be dangerous if diagnosed. Reuters, September 15, 2011
READ MOREIt is very important for parents to be aware of their children’s use of modern technology. Check out 5 lessons for parenting in the digital age, including the non-existent boundaries of technology, knowing when to cut it off, the difference between preference and addiction, focusing on technology that truly connects us to our kids, and
READ MOREThe new World Trade Center in New York City promises to be the most environmentally advanced building ever created on such a scale. The WTC complex is seeking the second highest attainable LEED Certification, which requires 20 percent less energy consumption than New York State’s energy code requirements. A few of the buildings green strategies
READ MORESJP stars in a new romcom, playing a harried, juggling-it-all Boston working mom in I Don't Know How She Does It. The movie is set for release on Sept. 16. Greg Kinnear plays Parker's architect husband, and they've got two young kids. USA Today
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