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Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
According to a new study, eating oily fish such as salmon can significantly improve your memory and help prevent the onset of dementia. Since the fatty acid found in fish and seafood boosts memory function by 15 percent, a fish-rich diet is important for maintaining optimal brain health. For ABC News' take on a similar
READ MOREHard times seem to have inspired people to help those who are less fortunate, as all kinds of non-profits are stepping up and filling in the holes left by the extensive government cuts to social services. Marcia Meyer, co-founder of The Be Kind Project, says of this kind of phenomenon, "We think kindness is more
READ MOREA new study- conducted over a span of 10 years by researchers from University of Pittsburgh Medical Center- suggests that eating baked or broiled fish may help fight the brain shrinkage and cognitive decline associated with Alzheimer's disease. ABC News, 11/30/2011
READ MOREAfter nearly a year of national coverage, ABC News' Made in America series reminds us that, according to economists, if every American spent $64 on something made in America, we could create 200,000 jobs immediately. Since the average American spends $700 on Christmas or holiday gifts, think how much of a difference we could make
READ MOREBreast-feeding has been proven to be better than formula for babies, but it is also beneficial for moms. Some benefits of breast-feeding include less time and effort during feedings, opportunities for bonding, fewer missed work days due to baby being sick less frequently, lower risk of breast and ovarian cancers, and lower risk of type
READ MOREThis year's Consumer Reports ‘Naughty & Nice Holiday List’ examined the shopping policies of a wide range of companies, including some well-known names like American Express, Southwest Airlines, and Verizon Wireless, that either did right or wrong by customers this year. Fees, fees, and more fees led Consumer Reports to put several big corporations on
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