What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
I see there is a lot of health info on this site, but no mention of the Paleo lifestyle. Being Paleo has changed my life. Modeled after how cavemen lived hundreds of years ago, you are supposed to limit your diet to meats and vegetables, with no processed carbs. You are to exercise in short energy
READ MOREI just wanted to tell you how proud I am of you for quitting smoking! Even though you were under the gun at work you’re the holidays were coming up with your family coming to town and even though you knew you might gain a few pounds, YOU DID IT! Way to go Sara! Stay
READ MOREEveryone should check out the Story Corp. podcast (http://storycorps.org/listen/). It is a not-for-profit offering true story interviews from real people and inspires me every week. It will remind you how everyone has a story if you just listen. Louis M. from Sleepy Hollow, NY
READ MOREThe typewriter is seeing a resurgence in popularity as of late. People of all ages are finding that using a typewriter benefits them in various ways, such as by boosting their writing and spelling skills. CBS News, 2/5/2012
READ MOREPastor Rick Warren, author of the best-selling The Purpose Driven Life and head of Saddleback Church in Southern California, is spreading the word about how he lost 60 pounds on a program he invented called The Daniel Plan. The plan was created with help from three well-known doctors: Mark Hyman, Daniel Amen and Mehmet Oz.
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