What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
“I would never discourage exercise, ever. Spin class is great exercise. But it’s not an activity where you start off at full speed. And it’s important for the public to realize this and for trainers to realize this.”
READ MOREI was in Martha’s Vineyard recently on vacation and heard about Back Door Donuts in the town of Oak Bluffs. At 7 PM they open their back door and offer a variety of just baked donuts–nothing like eating them warm with the icing still gooey. So I decided after having dinner at a restaurant only
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‘North Korea’s desire to provoke a nuclear conflict with the U.S. should not be minimized or ignored.”
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“Dietary factors were estimated to be associated with a substantial portion of deaths from heart disease, stroke and type 2 diabetes.”
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“The grief felt like a void, like it was sucking me in and pushing on me, pulling me in and I couldn’t even see or breathe. People who have been through this told me it gets better. And I didn’t really believe them. I want other people who go through things to believe it does get better.”
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“So the relationship of food to health is massive. I didn’t get it.” That’s what chef Eric Levin told CBS correspondent Martha Teichner. It took five times facing cancer before he came to what he called this “Eureka” realization.
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