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- December 29, 2017
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READ MORE“I would never discourage exercise, ever. Spin class is great exercise. But it’s not an activity where you start off at full speed. And it’s important for the public to realize this and for trainers to realize this.”
READ MOREI was in Martha’s Vineyard recently on vacation and heard about Back Door Donuts in the town of Oak Bluffs. At 7 PM they open their back door and offer a variety of just baked donuts–nothing like eating them warm with the icing still gooey. So I decided after having dinner at a restaurant only
READ MORE‘North Korea’s desire to provoke a nuclear conflict with the U.S. should not be minimized or ignored.”
READ MORE“Dietary factors were estimated to be associated with a substantial portion of deaths from heart disease, stroke and type 2 diabetes.”
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