The facts about emotional eating0
- Uncategorized
- October 5, 2012
"It's healthy to emotionally eat once in a while—to eat for comfort, to celebrate, or just because," says Jean Fain, a psychotherapist affiliated with Harvard Medical School and the author of The Self-Compassion Diet. "Sure, you could go for a walk or head to the gym, but sometimes an ice cream sundae is just the
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