• The Gas Station of the Future Just Opened0

    Last month, Propel Fuels opened the country’s first station where drivers can pump gasoline, ethanol, and biodiesel; cyclists can get tune-ups; and commuters can find public transit schedules. Bloomberg Businessweek, 6/5/2012

    READ MORE
  • The Found Art of Thank-You Notes0

    Jimmy Fallon is doing his part to bring thank you notes back into the spotlight! His weekly thank you notes segment on “The Tonight Show” is a humorous reminder that we have so many things to be grateful for. And research shows that expressing gratitude is good for you! From stress relief and better sleep to a more positive outlook, sharing what you’re thankful for benefits you.

    READ MORE
  • The facts about emotional eating0

    "It's healthy to emotionally eat once in a while—to eat for comfort, to celebrate, or just because," says Jean Fain, a psychotherapist affiliated with Harvard Medical School and the author of The Self-Compassion Diet. "Sure, you could go for a walk or head to the gym, but sometimes an ice cream sundae is just the

    READ MORE
  • The Endless Table: How recipes can keep your memories alive

    The Endless Table: How recipes can keep your memories alive0

    When the father of celebrated Boston chef Joy Adams was nearing the end of his life, he chose hospice care in the home. Joy, along with the rest of her family, was there to support him. As CNN’s Ashley Strickland writes, Joy not only had fond childhood memories of several dishes her father made, but credited him with imparting to her a true love for food. So it should come as no surprise that that she used her culinary skills to comfort her dad by cooking for him.

    READ MORE
  • The Dysfunctionally Connected Workplace Problem—And How To Fix It0

    Even though we seem to be more connected to our friends, family and colleagues than ever before, are we really? Despite all of the technology we have at our fingertips, a recent survey by The Ken Blanchard Companies finds that many managers aren’t really listening or providing feedback. Writers Ken Blanchard (best-selling author of “The

    READ MORE
  • The Dr. Oz Show: “Salt, Sugar and Fat: The Real Reason You’re Addicted to Junk Food”0

    In this episode, Dr. Oz talks to New York Times investigative reporter Michael Moss, who's made an alarming discovery about how the food industry is fueling our junk-food addiction. Moss has written a new book about the topic, and he discusses our addiction to processed food and its high content of sugar, fat, and salt, referring to

    READ MORE

Join The GOOD FOR YOU Network!

• Send and Share Good for You Messages with the people who matter in your life

• Check out news and information that's Good for You to Know About