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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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5 tips on talking to kids about scary news0
- Home & Family
- July 24, 2012
The shooting in Colorado forces children to confront difficult issues. According to Dr. Paul Coleman, author of How to Say It to Your Child When Bad Things Happen, younger children need to be reassured that bad things won't happen to them. Don't assume you know how they feel; ask questions, and don't label feelings. If
READ MORE5 tips on talking to kids about scary news0
- Family & Kids
- April 19, 2013
In light of the Boston tragedy, here are some things for parents to consider when talking to children about violence. Keep in mind, tragic news can make young children confront scary issues. These younger children need to be reassured that bad things won't happen to them. Don't assume you know how your kids feel; ask
READ MORE5 Sleep myths that are making you more tired0
- Lifestyle & Relationships
- October 6, 2011
Dr. Holly Phillips, from Prevention Magazine, discredits 5 common myths linked to disrupting adequate sleep. The Today Show, 10/3/2011
READ MORE5 Reasons Companies Should Offer Onsite Employee Wellness Programs0
- Financial & Workplace Well-Being
- September 21, 2012
Everything from improving morale to lowering costs can be accomplished by offering employees a wellness program. Check out these five reasons for taking good care of employees’ health! Corporate Wellness Insights, 9/17/2012
READ MORE5 Lessons for parenting in the digital age0
- Family & Kids
- September 16, 2011
It is very important for parents to be aware of their children’s use of modern technology. Check out 5 lessons for parenting in the digital age, including the non-existent boundaries of technology, knowing when to cut it off, the difference between preference and addiction, focusing on technology that truly connects us to our kids, and
READ MORE5 health mistakes not to make in the bitter cold0
- Environmental Well-Being
- January 7, 2014
As record-breaking cold temperatures move in, it’s a good time to refresh your memory on a few common mistakes to avoid. Dr. Joshua Kosowsky, clinical director of emergency medicine at Brigham and Women’s Hospital, reminds us that frostbite can take over in just moments of being in extreme cold weather, so it’s important to cover any exposed skin, including your face, before going outside.
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