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- Home & Family
- December 15, 2010
What are you doing NOW that’s
Good for Your Own Well-Being?
What are you doing to Make a Positive
DIFFERENCE in the lives of others?
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A biz built on short sales: Petite woman’s solution for blocked sightlines leads to new venture0
- Financial & Workplace Well-Being
- December 22, 2011
When Pam Starobin invented what she called the Sitting Taller adult booster seat (a firm cushion concealed in a chic leather tote bag that, when placed on a seat, offers a comfortable 4-inch boost), she was able to build her own successful business around it AND gain the satisfaction of helping other people who faced
READ MOREA big push for a different birthing experience0
- Home & Family
- July 6, 2013
Los Angeles Times, 6/22/13While some women opt to have their babies at home, some are looking to redefine the more traditional experience of giving birth in a hospital by bringing movement into the delivery room. Cedars-Sinai Medical Center’s new “Rock-and-Roll” program encourages women to move and change positions about every 20 minutes, since staying in
READ MOREA Better Way to Treat Anxiety: For Teens, Therapy Turns Parents Into ‘Exposure Coaches,’ Not Protectors0
- Home & Family
- May 31, 2013
Researchers at the Mayo Clinic and other institutions are finding that exposure therapy (which slowly exposes patients to the things they are anxious about) can be highly effective in helping children overcome anxiety. Teenager Georgiann Steely overcame her anxiety this way by taking part in a Mayo Clinic exposure therapy program where her parents acted
READ MOREA “fountain of youth” for hearts?0
- Health & Healing
- May 14, 2013
Doctors Rich Lee and Amy Wagers have honed in on a hormone called GDF-11, which declines with age in mice. "When old mouse hearts are exposed to this hormone at the levels the young mice have, then their hearts go back quite dramatically to the appearance of the young mouse heart in just a few
READ MORE91-year-old yoga teacher asks, ‘Why should I quit?’0
- Health & Healing
- December 6, 2011
Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. Perhaps we could all use to take a cue from Bernice Bates… Yoga is
READ MORE91-year-old yoga teacher asks, ‘Why should I quit?’0
- Alternative & Complementary Medicine
- December 6, 2011
Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. Perhaps we could all use to take a cue from Bernice Bates… Yoga is
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