• Keeping Food-Borne Illnesses at Bay0

    Have you ever had food poisoning? Up to 70% of food poisoning cases start in people’s kitchens, but there are steps you can take to minimize your risk of getting sick.

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  • Keeping cool without AC: five easy tips0

    When summer heat kicks in, about 84 percent of Americans turn to their air conditioning units for relief. The average home spends just under $400 on cooling—that’s almost 20% of one’s entire energy bill. To save both money and energy, the dailygreen.com offers 8 easy steps ranging from simple household changes to larger home improvement

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  • Keeping Boomers Fit For Work0

    From morning stretches at Duke Energy to ice packs at Harley-Davidson, firms are finding ways to adjust to aging employees. The Wall Street Journal, 12/28/2011

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  • Keeping Bedding and Clothes Free of Toxins0

    We are surrounded by toxic chemicals in the products we use, the air we breathe, and even the clothes and bedding that touches our skin daily. It’s important to keep our exposure to a minimum to prevent both short and long-term damage. First off, when possible, avoid purchasing products that contain harmful chemicals, such as

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  • Keep Strong Sara!0

    I just wanted to tell you how proud I am of you for quitting smoking!  Even though you were under the gun at work you’re the holidays were coming up with your family coming to town and even though you knew you might gain a few pounds, YOU DID IT!  Way to go Sara!  Stay

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  • Keep Fighting Michael0

    Michael,   Keep on fighting.  With such strength and determination, I sometimes think the Cancer hardly has a chance, but words of encouragement never fall on deaf ears.  You can do this Michael, just stay strong and keep a positive attitude.  It is amazing what you can accomplish.     With Love, Mary Anne  

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