• Paleo Diet0

    I see there is a lot of health info on this site, but no mention of the Paleo lifestyle.  Being Paleo has changed my life.  Modeled after how cavemen lived hundreds of years ago, you are supposed to limit your diet to meats and vegetables, with no processed carbs.  You are to exercise in short energy

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    Sorry page not found. Try your search from Home page

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  • Oz- some sales: Shops’ Mehment mania0

    Apparently when Dr. Mehment  Oz speaks (on The Doctor Oz Show), a lot of his viewers are listening.  As soon as he mentions that a particular food or supplement is Good For You, it's reported that health food stores and supermarkets are seeing an immediate- perhaps temporary- increase in sales of the products he is

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  • Overwhelmed by Which Cosmetics are Safe and Which Aren’t? 5 Easy Steps for the Everyday Person0

    It turns out, you don't really need to know the names of all those unsafe chemicals contained in cosmetics. All you really need to do is find brands that make products you can trust- companies that are formulating with your well-being in mind. Read on for five tips that will help you identify those companies.

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  • Overindulgence is Not the Green Option0

    During the holidays, people tend to overindulge in habits that don't necessarily benefit the environment, forgetting their environmental obligations and "green" values.  We need to consider the question, "What is more important: our desire to indulge or the environmental impact of our activities?"  PLUS: What do you think about holiday overindulgence and its effect on

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  • Overeating: Which hand are you using?0

    Potato chips, pretzels, popcorn and other tempting snacks can pack on the pounds when not eaten in moderation. A new study found one way to cut back on the quantity consumed is by using your non-dominant hand when you eat them. CNN, September 20, 2011

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