Victoria’s Secret model Miranda Kerr is a busy woman and a mother, but she manages to successfully balance her demanding career with her family life, all while looking great. How does she do it? Kerr is diligent about eating right and exercising. To de-stress at night, she practices yoga. She says, “To rejuvenate in the
Victoria’s Secret model Miranda Kerr is a busy woman and a mother, but she manages to successfully balance her demanding career with her family life, all while looking great. How does she do it? Kerr is diligent about eating right and exercising. To de-stress at night, she practices yoga. She says, “To rejuvenate in the morning, swing your arms back and forth loosely and jump up and down, a jump for joy." Kerr is also a certified nutritionist, and she discusses three superfoods that she says are particularly beneficial: noni juice, goji berries, and chlorella.
ABC News, 2/27/2013
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