Vitamin D. It's called the 'sunshine vitamin'– and it's crucial to many aspects of your health. This article shares ways that you can make sure you get enough of this important vitamin. The latest research shows that vitamin D is not only important for our bones, but is linked to the health of our heart,
Vitamin D. It's called the 'sunshine vitamin'– and it's crucial to many aspects of your health. This article shares ways that you can make sure you get enough of this important vitamin. The latest research shows that vitamin D is not only important for our bones, but is linked to the health of our heart, brain, immune system and more. A large percentage of people are deficient in vitamin D and may not even know it if they haven't been tested.
USA Today, 11/8/2011
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